SMART Recovery Meetings are no-cost, non-12 step recovery support meetings. SMART Recovery is an alternative to traditional Alcoholics Anonymous (AA) peer support groups. SMART Recovery helps participants learn and practice cognitive-behavioral skills so they can achieve sobriety and/or abstain from any addictive substance or behavior.
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or over-eating). Participants find and develop the power within themselves to change and lead fulfilling and balanced lives guided by our science-based and sensible 4-Point Program®.
4-Point Program:
Building and Maintaining Motivation
Coping with Urges
Managing Thoughts, Feelings, and Behaviors
Living a Balanced Life